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Writer's pictureStacy Swan

Dive into our Quinoa and Veggie Buddha Bowl: Where Nutrition meets Flavor

Elevate your dining experience with our Quinoa and Veggie Buddha Bowl, a simple 6-ingredient nutrient-packed masterpiece featuring a colorful array of fresh vegetables and protein-rich quinoa for a wholesome and delightful feast.


Indulge in the wholesome goodness of a Quinoa and Veggie Buddha Bowl – a culinary masterpiece that captures flavor and nutrition in every bite. This culinary creation is a testament to the art of crafting a satisfying meal that nourishes both body and soul.


Quinoa, ChickPeas, Sweet Potato, avocado Bowl

The Ultimate Quinoa and Veggie Buddha Bowl


Cook Time:

20 min

Prep Time:

15 min

Nutritional Information (per serving):

Calories 400, Protein 14g, Carbohydrates 62g, Fiber 10g, Fat 12g, Saturated Fat 2g, Sodium 230mg

 

Ingredients

  • 1 cup cooked quinoa

  • 1 cup mixed vegetables (such as roasted sweet potatoes, steamed broccoli, and sautéed bell peppers)

  • 1/2 cup chickpeas

  • 1/4 cup sliced avocado

  • 2 tablespoons hummus

  • Fresh lemon juice (optional)

  • Salt and pepper to taste

 

Steps


01

In a bowl, arrange the cooked quinoa as the base.


02

Add the mixed vegetables and chickpeas on top.


03

Garnish with sliced avocado and a dollop of hummus.


04

Squeeze fresh lemon juice or a zesty lemon tahini dressing over the bowl if desired.


05

Season with salt and pepper to taste.


06

Mix all the ingredients together and enjoy!

 

This Quinoa and Veggie Buddha Bowl isn't just a meal – it's a celebration of nourishment and vitality. Whether you're savoring it as a solo indulgence or sharing it with loved ones, every bite reminds you of the sheer delight of wholesome ingredients coming together in perfect harmony.


Enjoy!





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